Basic ball apparatus handling for rhythmic gymnastics
BALL ROUTINE
ANALYSIS OF MISTAKES
Getting rid of unnecessary movements that that don't allow to perfom elements with the ball successfully
TIPS AND TRICKS
Authoring techniques from the personal experience of the Olympic Champion for the perfect performance of exercises with the ball
Q&A
Answers to your questions live!
ONLINE MASTER CLASS PROGRAM
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ONLINE MASTER CLASS
IS FOR YOU, IF
IS FOR YOU, IF
YOU LIKE RHYTHMIC GYMNASTICS
It's never too late to start doing sport and learn something new!
YOU WANT TO IMPROVE YOURSELF
Daily work on yourself will help to achieve your cherished goal!
YOU NEED AN OLYMPIC EXPERIENCE
We must share our knowledge and experience that will allow everyone to enrich their activities!
YOU HAVE ANY QUESTIONS
The answers to which can be given only Olympic Champion!
All participants will get a video of online master class
Will I have a video of MC?
I did not receive a letter with data to enter to MС
How to prepare for MC?
1. Warm up before the start of MC
2. Check in advance how Zoom works
3. Prepare 2 devices (phone and computer) in case the first device has connection problems
2. Check in advance how Zoom works
3. Prepare 2 devices (phone and computer) in case the first device has connection problems
FREQUENTLY ASKED QUESTIONS
Send all questions
by e-mail to Aritamamun@gmail.com
May I ask Rita a question during MC?
Rita will answer the questions that you write in the conference chat in the end of MC
1. Wait 1 day
2. Check the folder "Spam"
3. If the letter did not arrive, send an request to anisimova@one-sgm.com, enclosing your receipt for MC
2. Check the folder "Spam"
3. If the letter did not arrive, send an request to anisimova@one-sgm.com, enclosing your receipt for MC